Spring Equinox- Twilight Session

As day and night meet in perfect balance, we gather in the soft glow of twilight to honour the Spring Equinox, a powerful moment of renewal, clarity, and intention.

This half-night Sankalpa retreat is an invitation to pause, recalibrate, and gently transition from winter’s inward energy into the lightness and growth of spring. A space to release what no longer serves you and reconnect with what you wish to nurture moving forward.

The session will begin with an inner balance yoga practice, designed to ground the body, steady the mind, and restore harmony through mindful movement and breath. From here, you’ll be guided into an immersive sound bath experience, using wireless headphones to create a deeply personal and cocooning journey through sound. Crystal bowls, grounding frequencies, and subtle vibrations will support deep rest, release, and nervous system regulation.

Throughout the afternoon, we’ll explore clearing practices and gentle rituals aligned with the…